Discover Holistic Wellness Programs at Kintsugi Art of Healing

Embark on your wellness journey with our expertly designed programs, tailored to enrich and revitalize your mind, body, and spirit. Whether you're seeking to heal emotionally, rejuvenate physically, or boost your overall energy, our holistic programs provide a structured path tailored to your personal health goals. Join us and take the first step towards a more vibrant and healthier you.

Our Programs: Your Journey to Wellbeing Starts Here

Kintsugi Golden Breath -An Inner Journey

Transform stress into serenity with Kintsugi Golden Breath. This breathwork program promotes deep emotional and physical healing, helping you release trauma and find inner peace.

Nourish and Flourish: Health and Wellness Coaching

Elevate your health with Nourish and Flourish. Our personalized coaching guides you through nutrition and wellness strategies to revitalize your body and mind.

Glow Getter Hustle: 30-Day Transformation

Energize your life with Glow Getter Hustle. This 30-day challenge enhances your fitness and energy through community support and targeted lifestyle changes.

 

Kintsugi Golden Breath: An Inner Journey

Transform Your Emotional and Physical Health with Breathwork

A unique and transformative event that invites you to explore the beauty of imperfection and resilience through the art of breathwork. Inspired by the Japanese art of Kintsugi, which celebrates the beauty of brokenness and repair, this experience will guide you on a journey of healing, renewal, and self-discovery.

Through intentional breathing practices and guided meditation, you will release old patterns, heal emotional wounds, and cultivate a sense of inner peace and acceptance. As you breathe in the golden light of transformation, you will awaken to the limitless potential within you and rediscover the radiance of your true essence.

  • Deep Emotional Healing: Release past wounds and embrace self-acceptance for true renewal.

  • Emotional Balance: Clear energetic blockages and achieve harmony within.

  • Mind-Body Connection: Enhance your overall well-being through holistic alignment of mind, body, and spirit.

"During this session I experienced light, an opening... I felt safe enough to release what seemed to be gallons of tears. I felt love, a vibrant zing inside me. Hatsue’s voice became a symphony of kindness, as the Divine feminine danced elegantly with the masculine."

Ben Z.

FAQs

  • Breathwork involves using specific breathing techniques to create profound shifts in physical, mental, and emotional states. It's more intentional than everyday breathing, helping to release tension and enhance well-being.

  • While generally safe, individuals with certain medical conditions should consult a healthcare provider before starting.

  • Breathwork is often used as a tool to reduce anxiety, manage stress, and promote relaxation by calming the nervous system and increasing mindfulness.

 

Nourish and Flourish: Health and Wellness Coaching

Achieve Vibrant Health with Tailored Wellness Coaching

Nourish and Flourish offers personalized coaching to improve your nutrition, manage health conditions, and boost your overall vitality. Gain practical skills for a healthier lifestyle and ongoing well-being.

  • Customized nutrition and wellness plans.

  • Improved physical health and vitality.

  • Supportive coaching relationship.

“She is very knowledgeable and explained things to me in a way that I could understand and that made sense to me with my limited knowledge.”

Jennifer B.

FAQs

  • Our holistic approach emphasizes natural healing methods, personalized protocols, and addressing the root causes of health issues.

  • Expect personalized nutrition plans, guidance on detoxification techniques, and recommendations for supplements to support your body's natural healing processes.

  • Holistic nutrition is an approach that considers the whole person, focusing on the connection between mind, body, and spirit to promote overall health and well-being. This is an all-natural approach.

 

Glow Getter Hustle: 30-Day Transformation

Energize and Transform Your Life in Just 30 Days

Get ready to sparkle with the Glow Getter Hustle - a dynamic 30-day program crafted to help you slim down, exude radiance, and rock your summer look! Calling all fabulous ladies ready to unleash their inner glow - join us to ignite your brilliance and shine together.It’s time to boost your energy, improve your fitness, and revitalize your lifestyle. Let's light up the world and Glow as one - our amazing community is eagerly awaiting your arrival!

  • Jump start on your summer body

  • Increased daily energy and confidence. 

  • Access to a supportive community, let’s Glow together! .

"I’m so glad that I was introduced to the glow getter. I have WAY more energy. Working full time and three kids I'm usually dead by 6pm... This has helped me enjoy my evenings with the kids and have energy through the late afternoon. I feel way less bloated."

S. N.

FAQs

  • Activities include daily fitness tasks, hydration goals, and positive lifestyle changes.

  • Yes, you'll have access to community support and guidance from our team throughout the program.

Ready to Transform Your Life?

Each journey begins with a single step. Schedule a call with us today to discover which of our programs is the best fit for you. Let's tailor a path that aligns with your personal health goals and start your transformation journey together.